Certified Personal Fitness Trainer , Valencia , CA

Weight Loss tips to shred fat and build lean musclen 
Weight loss Program with fast results
Weight loss nutrition , meal plans and variety of recipes
Weight loss motivation , tracking progress with before and after pictures 

ONE-ON-ONE PERSONAL TRAINING
One - on - one training is perfect for the person seeking:
- A private environment to learn the proper form and the principles to perform exercises in the most effective way.  
- A flexible schedule, according to your life's need and commitments. From busy moms to executives, I'll work with you to
   schedule the best convenient time to get your training session booked . 
Worried about serious health concerns like diabetes, heart disease, stroke, osteoporosis, sciatic nerve, herniated disc, etc.
Overwhelmed with how to start and how to hold yourself accountable motivated to finally be able to wear that box of “skinny clothes” hiding in the back of your closet?
I  can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals, with personal attention and care. 
  • I will design a specific exercise routine that aligns directly to your lifestyle and personal goals.
  • I will track your progress through monthly before & after pictures, monthly assessments, personalized meal plans,  nutritional suggestions and recipes with no extra charge. 

EXTRA  COACHING AND COUNSELING SERVICES 
  • Life coaching - I will help you to create new habits guiding you in your life transformation, exposing actions in your life that needs to be changed, overcomed and transformed.   
  • Grocery Shopping in person consulting. I'll assists you to do your grocery shopping in your favorite store or in other stores, introducing new foods and healthy substitutes to your favorite unhealthy foods. 
Come to meet me in person schedule here your FREE consultation or FREE training session.  =====> BOOK HERE 
(Not applied to Groupon Deals or Living Social Deals)